Welcome to Pretty Beautiful You
At Pretty Beautiful You, we believe in holistic wellness that focuses on inner beauty and outer health. Our goal is to empower you to live your best life in a healthy and balanced way. We're driven by a powerful mission: to empower underserved communities with vital health tips, effective strategies, and a pathway to overall wellness. This isn't just a program; it's a movement, a revolution in self-care and well-being. We're here to inspire you, motivate you to take action, and challenge you to push beyond your perceived limitations. We'll guide you along the very journey we've navigated ourselves, sharing the secrets to our success and the techniques we used to stay committed. Join us as we ignite change and uplift lives – welcome to the Pretty Beautiful You Revolution!
Services and Products
Personalized Wellness Plans
Customized wellness plans for holistic well-being. We offer tailored strategies to address individual needs and preferences. By focusing on specific goals and personal circumstances, these plans can lead to more effective and sustainable lifestyle changes. Additionally, they empower you to take an active role in your journey, enhancing motivation and accountability.
Health & Wellness Coaching
Expert guidance and one-on-one service via Zoom, phone, email or text (client preference) that provides personalized support and guidance to help you reach your goals. Get help identifying obstacles and develop strategies to overcome them. We also give you the support and motivation you need to help you stay on track.
Customized Wellness Journals
Gain inner peace and clarity. Our unique 90-day, customized journals are designed to help you track your health goals and progress. Filled with inspirational prompts and scriptures to light your path, they contain sections tailored specifically for your individual needs. You'll have help with tracking your diet, daily recipes & food combination suggestions*, exercise, sleep, and other important aspects of a healthy lifestyle. They also provide spaces for self-reflection and goal setting.
*All menus are reviewed by our third-party vendor: FACS 4 LIFE Education - Human Development & Family Studies, B.S. Child, Youth & Family Studies, M.S., Certified Educator - Family and Consumer Sciences.
The Power of Lab Panels Diagnostic Testing
In today's fast-paced world, maintaining good health is more important than ever. With so many factors affecting our well-being, it's crucial to have a comprehensive understanding of our body's needs. Our independent providers offer a wide range of lab panels, including Tissue (Hair) Mineral Analysis. * We are committed to providing you with the most comprehensive and personalized health support possible. Lab panels and diagnostic tests are just one way we do this, offering valuable insights into your body's unique needs and helping you achieve optimal health and well-being.
* Testing conducted for 33 different minerals and 6 different toxins, by a federally licensed laboratory in the state of Texas.
**Leading lab partners, include Quest Diagnostics, Dutch, Diagnostic Solutions, Doctors Data, Genova Diagnostics, 3x4 Genetics, Trace Elements.
***Service only available to current clients of Pretty Beautiful You Studios
Top Recommended Supplements
Prioritizing our health and well-being is more crucial than ever. While a balanced diet and regular exercise form the foundation, supplements can play a vital role in bridging nutritional gaps and supporting specific health goals. But with a market flooded with choices, finding high-quality, effective supplements can feel overwhelming. We're committed to providing you with access to top-recommended supplements, via our independent provider, carefully curated based on the expertise of leading practitioners and delivered to your doorstep.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
**Service only available to current clients of Pretty Beautiful You Studios
† Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated
Mindfulness Meditation - LIVE
Pretty Beautiful You Studios is thrilled to offer free monthly Mindfulness Meditation sessions. Join us for a guided meditation experience designed to help you find your calm, centered self. These LIVE sessions are held once a month via Zoom, providing a convenient and accessible way to incorporate mindfulness into your routine. You don't even need to worry about dressing up or putting on a smile; cameras are not required to be on, so you can relax and focus solely on the practice. Our experienced instructor will guide you through a gentle meditation, focusing on techniques to reduce stress & anxiety, improve focus & concentration, enhance self-awareness, and cultivate inner peace. Free for clients & you can bring a friend for free! Not a client yet? Contact us today to find out how you can join this free, enlightening session.
Frequently Asked Questions
“I have never felt more confident in my own skin since working with Pretty Beautiful You. The personalized wellness plan has truly transformed my life for the better.”
[E.M]
Contact us
Feel free to reach out to us for personalized wellness plans and services. Let's work together to bring out the pretty beautiful you! Email us at: info@prettybeautifulyou.com or use the contact form below. We're looking forward to helping you realize your goals AND SOON.
About us
Pretty Beautiful You is a wellness consultancy dedicated to helping individuals enhance their inner beauty and outer health through personalized wellness plans, coaching, and mindfulness techniques. Our team of experienced professionals is committed to empowering you to live your best life in a healthy and balanced way. We believe in using our business as a force for good, which is why a portion of our proceeds is directly invested in domestic violence survivor initiatives and programs.