Personalized Health & Wellness Coaching. 1 session per week 1/hr per session - coaching via Zoom, Email, Phone or Text (client preference)*Includes Customized Wellness Journal. Embark on a transformative journey towards a healthier and more fulfilling life with our comprehensive 10-Week Health & Wellness Coaching program. Designed to provide you with personalized guidance and support, this program dedicates 1 hour each week to empowering you to achieve your wellness goals. Together, we'll explore strategies, build sustainable habits, and unlock your potential for lasting well-being. You will receive an email with your Health & Wellness questionnaire attached after purchase. (Shipping of Wellness Journal included in pricing). Lab pricing not included in offer.  Please contact us for detailed lab pricing info.